Those who participated in an independent study for 90 days and incorporated the shake, workouts and eating plan, were able to drop approximately ten pounds and shed inches from their waistline. When purchased directly from Beachbody, Shakeology includes a set of two DVD workouts, an eating plan and a slew of recipes available in print and on line. Many have been awaiting the release of this flavor and Beachbody finally came through. This weekend, during the Beachbody Coach Summit in Las Vegas, NV, Beachbody released its newest Shakeology flavor, the much anticipated vanilla. Shakeology meal replacement shakes are available in Chocolate, Chocolate Vegan, Tropical Strawberry and Greenberry. Shakeology is a meal replacement shake by Beachbody touted as the “most delicious, nutrient-dense, super food-packed protein shake on the planet.” Beachbody claims it can help lower cholesterol levels and help you lose weight simply by incorporating it into your daily diet in exchange for one of your meals.
One of the most popular ones and the one that will be reviewed in depth below is the Beachbody Shakeology meal replacement shake program. There are countless ones being touted as the number one choice to help you reach your nutrition or weight loss goals. Once again, though, the difficulty lies in which replacement shake to choose from.
You can take a meal replacement to work, pack it in your lunch for a day at the beach or take pre-made shakes on vacation to have healthy options on hand. Meal replacement shakes can be made in the morning and taken with you wherever the day may take you. A meal replacement shake makes it easy to incorporate a healthy meal into your day, regardless of your lifestyle and activity level. One of the more popular options is a meal replacement shake. The difficulty comes in choosing the one that best suits your specific needs. With the health industry continuing to boom and increase in popularity, it is safe to say that there are an abundance of choices when it comes to diet programs and products available.
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